Sunday, June 2, 2013
Take Two Fresh Beet Soup
I simply love sweet tender fresh beets. Not many people do, nor have many tried them outside of canned. Which is a shame because they are so good when fresh and young. And they are so full of so many fabulous nutrients for your body too. Beets are also excellent for flushing and cleansing the liver.
Anyway, I came home with a lovely bunch, and a few carrots. Gotta do carrots in beet soup in my humble opinion, and red cabbage.
So, after the market I headed to the store to get a few more ingredients for my soup. Currently I am a bit limited on how much I can have on hand living in an RV. This makes creative cooking a challenge at times.
Please understand that most times I am one of those cooks who creates off the cuff, by eyesight and taste mostly. So I'll do my best to get approximate amounts here for you. But, you won't be disappointed, this is so very, very delicious. Trust me.... It's worth it to make it from fresh grown beets. Not the really huge ones, use the smaller to medium ones, they're more tender and sweeter. Fresh carrots are also sweeter.
I think you'll enjoy this soup. Yum!
Fresh Beet Soup
1 bunch fresh organic beets, scrubbed and cubed
greens from the beets, long stalks trimmed and chop the greens
1 medium carrots, scrubbed and large grated
3-4 cups shredded red cabbage
1-2 cloves garlic, minced
2 shallots, halved and sliced thin
2 organic Italian chicken sausages, halved and sliced
1 pt organic chicken broth
1 can organic tomato sauce
1 tsp basil
2 tsp paprika
1 tsp pepper
1/2-1 tsp sea salt ( or to taste)
1 Tbl olive oil
Heat up your stock pot over medium heat. Saute the garlic and shallots until tender. add one Tbl of stock, your paprika, basil and salt and pepper. Saute one more minute, it becomes very fragrant. Add beets that have been scrubbed and cubed. let them cook till the sides are just becoming tender. Add carrots and cabbage. Cook for two more minutes. Add tomato sauce and broth, or most of it.
Reduce the heat to low, cover and let simmer for 30-40 minutes. Add the sliced sausage and let simmer 20 more minutes. Add the greens the last 5 minutes or so of cooking. The beets should be very tender by now. Remove from the heat and let it cool a little (so you can eat it!) and serve!
The only thing I wished I had had to go with this was some fresh made, warm French bread. But in my humble opinion this was heavenly, so very good and worth the wait.
For those of you who are vegan or vegetarian, use vegetable stock in place of the chicken stock, omit the sausage. If you can have cheese, crumble up some cotija on top.
Trust me, this is easy to make and it is oh so good! If you do make this, let me know what you think and how you did!